Author: Eugene Matthias

What Patient Education Materials to Ask Your Pharmacist for

What Patient Education Materials to Ask Your Pharmacist for

Know exactly what patient education materials to ask your pharmacist for - from printed handouts to cost-saving tips - and how to make sure you understand your meds safely and correctly.

Questions to Ask Your Doctor Before Starting a New Medication

Questions to Ask Your Doctor Before Starting a New Medication

Knowing what to ask your doctor before starting a new medication can prevent dangerous side effects, improve adherence, and save your life. Here are the essential questions backed by research and real patient experiences.

Antihistamines and Restless Legs: How Common Allergy Meds Worsen Symptoms and What to Take Instead

Antihistamines and Restless Legs: How Common Allergy Meds Worsen Symptoms and What to Take Instead

Sedating antihistamines like Benadryl can worsen restless legs syndrome by blocking dopamine in the brain. Learn which allergy meds are safe, what to avoid, and better alternatives for relief.

Antibiotics for Bacterial Infections: Classes and How They Work

Antibiotics for Bacterial Infections: Classes and How They Work

Antibiotics fight bacterial infections by targeting cell walls, protein production, DNA, or membranes. Learn the main classes - penicillins, macrolides, fluoroquinolones, and more - how they work, their side effects, and why resistance is growing.

Citrus Fruits and Calcium Channel Blockers: What You Need to Know

Citrus Fruits and Calcium Channel Blockers: What You Need to Know

Grapefruit can dangerously increase levels of certain blood pressure medications like felodipine and nimodipine, leading to low blood pressure and dizziness. Learn which citrus fruits to avoid and safer alternatives.

Sinusitis: Viral vs. Bacterial and When Antibiotics Actually Help

Sinusitis: Viral vs. Bacterial and When Antibiotics Actually Help

Most sinus infections are viral and don't need antibiotics. Learn how to tell the difference between viral and bacterial sinusitis, when antibiotics actually help, and what to do instead to recover safely.

How to Tell Food Allergies Apart from Medication Allergies

How to Tell Food Allergies Apart from Medication Allergies

Learn how to tell food allergies apart from medication allergies by timing, symptoms, immune response, and diagnosis. Avoid dangerous misdiagnoses and unnecessary medication avoidance.

Borderline Personality Disorder: DBT Skills and Crisis Planning

Borderline Personality Disorder: DBT Skills and Crisis Planning

DBT skills offer proven, practical tools for managing intense emotions, reducing self-harm, and surviving crises in borderline personality disorder. Learn how mindfulness, distress tolerance, emotion regulation, and interpersonal skills work together to create real change.

Renal Diet Guide: How to Manage Sodium, Potassium, and Phosphorus with Chronic Kidney Disease

Renal Diet Guide: How to Manage Sodium, Potassium, and Phosphorus with Chronic Kidney Disease

A practical guide to managing sodium, potassium, and phosphorus in a renal diet for chronic kidney disease. Learn what to eat, what to avoid, and how to make lasting changes without feeling deprived.

How to Communicate With Your Pharmacy During Generic Drug Transitions

How to Communicate With Your Pharmacy During Generic Drug Transitions

Switching to generic medications is common and usually safe, but communication with your pharmacy is key. Learn what to ask, when to speak up, and how to avoid problems during generic transitions.