Many common medications cause insomnia by disrupting sleep hormones and brain chemistry. Learn which drugs are most likely to ruin your sleep and how to fix it with timing, swaps, and simple strategies - without quitting your meds.
Many common medications cause insomnia by disrupting sleep hormones and brain chemistry. Learn which drugs are most likely to ruin your sleep and how to fix it with timing, swaps, and simple strategies - without quitting your meds.