Priligy Alternatives: Practical Options for Premature Ejaculation
If Priligy (dapoxetine) isn’t right for you — or you want other options — there are several practical paths to try. Some work fast, some take time, and some don’t involve pills at all. Below are clear choices, how they differ, and quick safety tips so you can talk with your doctor informed.
Medication options
Short-acting SSRI: Priligy is a short-acting SSRI taken 1–3 hours before sex. Other SSRIs (paroxetine, sertraline, fluoxetine) are used off-label for premature ejaculation. Those work when taken daily and usually need 2–4 weeks to show effect. If you prefer a daily routine rather than timing a pill, ask your doctor about these.
Topical anesthetics: Lidocaine or prilocaine creams/sprays numb the penis slightly and delay ejaculation almost immediately. They act fast and are used just before sex. Important tip: use a condom or wipe excess product off to avoid numbing your partner.
PDE5 inhibitors: Drugs like sildenafil (Viagra) don’t directly treat premature ejaculation, but they help when erectile problems are also present. Sometimes combining a PDE5 inhibitor with other treatments improves control and confidence. Always check heart meds first — nitrates and PDE5 inhibitors are a dangerous mix.
Non-drug and behavioral options
Behavioral techniques: The stop‑start and squeeze methods are easy to learn and require no medicine. They teach you control by pausing or applying pressure right before climax. These techniques often work better with partner involvement and some practice.
Pelvic floor exercises: Strengthening pelvic floor muscles (Kegels) helps some men delay ejaculation. Work with a physiotherapist or follow a simple routine: contract the pelvic floor muscles for a few seconds, relax, repeat 10–15 times, twice daily. Consistency matters.
Cognitive and sex therapy: Anxiety and rushing are common triggers. A short course of cognitive-behavioral therapy (CBT) or sex therapy can reduce performance anxiety and teach practical strategies. Many men see improvement in weeks.
Condoms and lubrication: Thicker condoms or extra lubrication can reduce sensitivity and buy more time. They’re low-cost and low-risk ways to try immediate changes during sex.
How to choose: Start by identifying the cause — anxiety, sensitivity, or erectile issues. If you want quick results, topical anesthetics or behavioral tricks are good first steps. If you prefer a long-term medical approach, discuss daily SSRIs with your doctor. If ED is present, ask about PDE5 options.
Safety and final tips: Always talk to a healthcare professional before mixing medicines. Mention heart disease, current meds, and mental health history. Buy prescriptions from trusted pharmacies and avoid unverified online sellers. Small lifestyle changes — less alcohol, better sleep, and stress reduction — also help.
Want a simple next step? Book a short consult with your doctor, say what you’ve tried, and pick one option to test for a few weeks. Most men find a combination of methods gives the best results.